![]() Lastly, added sugars were placed on the label. Vitamin D, Potassium, Calcium, and iron added to the bottom with actual values and percentages. ![]() ![]() The daily values and the footnote were also updated. Some of the changes that were made were the font sizes for the serving sizes and calories. The nutrition facts label received a makeover in 2016 by the FDA – and by now, those have filtered through to all nutrition labels. The United States Food and Drug Administration (FDA) is the governing body over the nutrition facts label. This is such a helpful tool for those that choose to count macros or calorie count. It is a quick reference guide that tells you what is in your food. Nutrition Labels: Using Them To Spot Added SugarsĪ nutrition facts label can be found on most packaged food.
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